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100.7 RDU - Everything Rock & Alternative
 

Don't diet this January, change the way you eat all year long

By Joe Johnson
Jan 3, 2020

I know, I know. "New Year, New You". Blah. Instead of dieting as your new years resolution, how about just changed the way you eat all year long? Check out the latest information about the healthiest "diets" (spoiler, Keto is not one of them). Read the article here.


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